As pollen allergy cases continue to rise in Islamabad, health experts have identified wild mulberry trees as a leading contributor. Every spring, these trees release large amounts of pollen into the air, triggering allergic reactions in thousands of residents.

How Mulberry Pollen Affects Health

Pollen from wild mulberry trees is known to cause severe allergic reactions, particularly in individuals with respiratory sensitivities. Common symptoms include:

  • Sneezing and Runny Nose
  • Itchy Eyes and Throat
  • Breathing Difficulties
  • Asthma Flare-Ups

Rising Allergy Cases in Islamabad

Medical professionals report a sharp increase in pollen allergy cases during the peak season. The high pollen count in the air exacerbates respiratory issues, making it difficult for individuals with pre-existing conditions like asthma to go outdoors.

How to Protect Yourself

  • Stay Indoors: Limit outdoor exposure during peak pollen hours, usually in the morning and evening.
  • Wear a Mask: A high-quality mask can help filter out pollen particles.
  • Keep Windows Closed: Prevent pollen from entering your home by keeping windows and doors shut.
  • Use Air Purifiers: HEPA filters can help reduce indoor pollen levels.
  • Consult a Doctor: Seek medical advice if symptoms worsen.

Government Initiatives and Solutions

To combat the growing allergy crisis, authorities are considering measures such as reducing wild mulberry tree plantations and increasing public awareness campaigns.

Final Thoughts

Pollen allergies can significantly impact daily life, but with proper precautions and awareness, individuals can minimize their exposure. The ongoing efforts to manage wild mulberry pollen in Islamabad offer hope for a healthier environment in the future.